Description
Delight in these flavorful shredded tofu tacos, perfect for a quick and healthy weeknight dinner. Tofu is marinated in a blend of spices, then shredded and sautΓ©ed to perfection, creating a delicious and nutritious filling. Topped with fresh veggies, avocado, and a zesty lime crema, these tacos are sure to become a family favorite. Perfect for vegans, vegetarians, and anyone looking to add more plant-based meals to their diet. Keywords: shredded tofu tacos, vegan tacos, plant-based recipes, quick dinner ideas.
Ingredients
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For the Tofu:
- 1 block extra-firm tofu, drained and pressed
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
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For the Tacos:
- 8 small corn tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup diced red onion
- 1/2 cup corn kernels
- 1 avocado, sliced
- Fresh cilantro leaves
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For the Lime Crema:
- 1/2 cup vegan sour cream
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- Salt to taste
Instructions
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Prepare the Tofu:
- Preheat the oven to 375Β°F (190Β°C).
- Using a fork, shred the pressed tofu into a bowl.
- Add olive oil, soy sauce, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well to coat the tofu.
- Spread the tofu mixture onto a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, stirring halfway through, until the tofu is golden and crispy.
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Prepare the Lime Crema:
- In a small bowl, combine vegan sour cream, lime juice, lime zest, and salt. Mix well and set aside.
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Assemble the Tacos:
- Warm the corn tortillas in a skillet over medium heat or directly over a gas flame for a few seconds on each side.
- Divide the shredded tofu evenly among the tortillas.
- Top with shredded lettuce, diced tomatoes, red onion, corn kernels, avocado slices, and fresh cilantro.
- Drizzle with lime crema.
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Serve and Enjoy:
- Serve the tacos immediately, garnished with additional lime wedges if desired.
Notes
- For a spicier kick, add a chopped jalapeΓ±o or a dash of hot sauce to the tofu mixture.
- You can prepare the tofu mixture ahead of time and store it in the refrigerator for up to 3 days.
- These tacos are versatile; feel free to add your favorite toppings like pickled onions or vegan cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Keywords: shredded tofu tacos, vegan tacos, plant-based recipes, quick dinner ideas, healthy tacos, tofu recipes, Mexican cuisine, weeknight dinner