Description
Dive into a flavorful and comforting Sweet Potato Curry, a perfect blend of sweet and savory spices with creamy coconut milk. This hearty dish features tender sweet potatoes, chickpeas, and a medley of vegetables simmered in a rich curry sauce. Ideal for a cozy dinner or meal prep, this vegan curry is not only delicious but also packed with nutrients. Serve it over steamed rice or with warm naan for a satisfying meal that everyone will love. Keywords: sweet potato curry, vegan curry, coconut curry, plant-based dinner, easy curry recipe, healthy curry.
Ingredients
- 2 tablespoons coconut oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons red curry paste
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 2 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 can (14.5 ounces) diced tomatoes
- 1 can (14.5 ounces) coconut milk
- 1 can (15 ounces) chickpeas, drained and rinsed
- 2 cups vegetable broth
- 1 tablespoon soy sauce or tamari
- 1 teaspoon salt, or to taste
- 1/2 teaspoon black pepper, or to taste
- 1 cup baby spinach
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- SautΓ© Aromatics:
- Heat the coconut oil in a large pot over medium heat.
- Add the diced onion and sautΓ© for about 5 minutes, until softened.
- Stir in the minced garlic and ginger, cooking for another minute until fragrant.
- Add Spices and Paste:
- Add the red curry paste, ground turmeric, ground cumin, and ground coriander to the pot. Stir well to coat the onions and release the flavors, cooking for about 2 minutes.
- Cook the Vegetables:
- Add the diced sweet potatoes and red bell pepper to the pot, stirring to combine with the spices.
- Pour in the diced tomatoes, coconut milk, chickpeas, and vegetable broth.
- Stir in the soy sauce or tamari, salt, and black pepper.
- Simmer:
- Bring the mixture to a boil, then reduce the heat to low.
- Cover and simmer for about 20-25 minutes, until the sweet potatoes are tender.
- Finish the Curry:
- Stir in the baby spinach and cook for another 2-3 minutes until wilted.
- Adjust seasoning with more salt and pepper if needed.
- Serve:
- Ladle the curry into bowls and garnish with fresh chopped cilantro.
- Serve with lime wedges on the side for an extra burst of flavor.
Notes
- For extra protein, add tofu or tempeh.
- Adjust the spice level by adding more or less red curry paste according to your preference.
- This curry can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Thai-inspired
Keywords: sweet potato curry, vegan curry, coconut curry, plant-based dinner, easy curry recipe, healthy curry, chickpea curry, vegetable curry