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Tofu Pancakes

  • Author: Amelia Chef
  • Total Time: 25 minutes
  • Yield: 10-12 pancakes 1x
  • Diet: Vegan

Description

Discover a delightful twist on a classic breakfast favorite with these Tofu Pancakes. These pancakes are light, fluffy, and packed with protein, making them a perfect start to your day. With a subtle hint of vanilla and a touch of sweetness, they are sure to please everyone at the breakfast table. Whether you’re a vegan, vegetarian, or just looking to add more plant-based meals to your diet, these tofu pancakes are a must-try. Keywords: tofu pancakes, vegan breakfast, high-protein pancakes.

Ingredients

Scale
  • 1 cup silken tofu
  • 1 cup almond milk (or any plant-based milk)
  • 2 tbsp vegetable oil
  • 1 tsp vanilla extract
  • 1 1/2 cups all-purpose flour
  • 2 tbsp sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Instructions

  • In a blender, combine the silken tofu, almond milk, vegetable oil, and vanilla extract. Blend until smooth.
  • In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  • Pour the tofu mixture into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
  • Heat a non-stick skillet or griddle over medium heat. Lightly grease with a bit of oil.
  • Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  • Flip the pancakes and cook for another 2-3 minutes, or until golden brown and cooked through.
  • Serve warm with your favorite toppings such as maple syrup, fresh berries, or a sprinkle of powdered sugar.

Notes

  • You can substitute silken tofu with firm tofu, but make sure to blend it thoroughly to achieve a smooth batter.
  • Add a handful of chocolate chips or blueberries to the batter for a fun twist.
  • These pancakes can be frozen and reheated for a quick breakfast on busy mornings.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Keywords: tofu pancakes vegan breakfast high-protein pancakes plant-based breakfast healthy pancakes easy vegan recipes tofu recipes breakfast ideas dairy-free pancakes egg-free pancakes

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Find it online: https://ameliachef.com/tofu-pancakes/