Description
Tomato Cucumber Avocado Salad is a fresh and vibrant dish bursting with the flavors of ripe tomatoes, crisp cucumbers, and creamy avocados. Tossed in a light lemon dressing, this salad is perfect for a quick lunch or as a side dish for any meal, especially during the warm summer months.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 cucumber, diced
- 3 medium tomatoes, diced
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper, to taste
- 1/4 cup chopped cilantro or parsley (optional)
Instructions
- In a large bowl, combine the diced avocados, cucumbers, and tomatoes.
- Add the sliced red onion and chopped cilantro or parsley, if using.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad ingredients and gently toss to coat.
- Serve immediately or chill in the refrigerator for 15-30 minutes before serving to enhance the flavors.
Notes
- For best texture, use firm but ripe avocados.
- Add a sprinkle of feta cheese or olives for a Mediterranean twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 10 mg
- Fat: 18 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 7 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Fresh, Summer Salad, Vegan, Healthy, Quick, Tomato Cucumber Avocado Salad